Josh & Kristina talk about the importance of "me time" when we are spouses and parents. They share how they each take time for themselves, along with ideas for you to enjoy the much needed "me time" too. Why? Because the time for ourselves is extremely important! Me Time is time away from the spouse and kids. Time spent, doing things we want to do, to recharge our batteries and rest the mind! Why time for ourselves is extremely important! Join The Mom & Dad Club's private group at https://www.facebook.com/groups/themomdadclub