I used to be a morning person, until the demands of being a CEO at the same time as being an involved father of 4 took it’s toll.

I found that my focus, productivity and energy throughout the day was getting depleted more and more quickly.

I wondered whether this was simply inevitable — that getting older and the demands of responsibility determined the degree of focus, productivity and energy that I had throughout my day — or maybe there was something I could do differently to extend my dwindling focus, productivity and energy for longer throughout the day?

What I learned and began practising utterly transformed my productivity and has even increased my level of fulfillment each day!

On this episode, I share Six Steps to really increase and sustain your focus, productivity and energy every day.

Read the entire article and show notes at: https://www.charliehughjones.com/how-to-be-more-focused-productive-and-have-more-energy-every-day/

Unlocking The Best Version Of You
https://businessinnovatorsradio.com/unlocking-the-best-version-of-you/