Casey has been a full time trainer since 2004; during that time and through valuable relationships and experiences as the Head Trainer at Bay Athletic Club. He also has earned the title of Master Trainer for Ignite 360 and TRX.
-How he defines Peak Performance.
-What training apps he uses in his training.
-His program design concepts for exercise
-What books and people have influenced his life.
-Special Announcements of SURGE product release at IDEA World!
We plan on discussing in
our next Podcast a practical whiteboard workout for functional training. STAY tuned for this league of legendary trainers return in August.