Posture Maintenance Sep 26
Sep 26, 2016 ·
18m 28s
Join Coach Kim for a 15 minute review of postural awareness, deep breathing techniques and five simple exercises that you can do anywhere any time of the day. When you...
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Join Coach Kim for a 15 minute review of postural awareness, deep breathing techniques and five simple exercises that you can do anywhere any time of the day. When you need a little pick me up, this short session will help you stave off fatigue and those afternoon calories that your body doesn't need.
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