Muscle Maintenance 101
Apr 25, 2017 ·
16m 56s
Join Coach Kim Watkins from New York City for this 15-min equipment free basic workout that will improve your posture, enhance your energy level, and prep the body for an...
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Join Coach Kim Watkins from New York City for this 15-min equipment free basic workout that will improve your posture, enhance your energy level, and prep the body for an active day. You need no equipment, no shoes and no fancy clothes. Skim the gym with Coach Kim!
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