Move to Move Better Workout
Jan 13, 2016 ·
23m 59s
Join Coach Kim for this 20 minute segment of body weight exercises designed to boost your metabolism without a trip to the gym. Using a blend of balance and core...
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Join Coach Kim for this 20 minute segment of body weight exercises designed to boost your metabolism without a trip to the gym. Using a blend of balance and core work, multi-dimentional movement, and deep breathing, you will feel great all day long. For other routines, set up a free account at www.inmotionworkouts.com.
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| Author | inSHAPE Fitness |
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