Date with Gravity Workout
Mar 14, 2014 ·
23m 33s
In regular life, you probably don't think much about gravity, but this short workout will introduce you to the concept of "interacting with gravity" as a functional priority of your...
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In regular life, you probably don't think much about gravity, but this short workout will introduce you to the concept of "interacting with gravity" as a functional priority of your exercise regimen. Listen carefully and move with complete control. For other gym free fitness ideas, visit www.bodybyinshape.com. You can also get a quick reference of these moves when you sign up for our free newsletter at the website.
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