4 JUL 2013 · Your health matters... what you put in your body affects your moods so watch out... how you feel from moment to moment can negatively affect your commitment to stay strong and avoid cravings...

20 JUN 2013 · Wouldn't it be great not just to be successful at quitting smoking but an inspiration to others? Well you can be... tell people about your new life as a non-smoker and on what you are spending the money you save by not buying tobacco products! Enjoy the glow! Visit my website www.fastforwardtherapies.co.uk/smoking.html if you want some inspiration yourself... see you there :-)

17 JUN 2013 · Learn how in today's tip you can make quitting smoking pleasurable. The secret is to enjoy your success and not dwell on what you are missing... after listening head over to my facebook page www.Facebook.com/WantToStopSmoking and let us know how you are getting on... see you there :-)

11 JUN 2013 · Once you know just how much you will save by not buying cigarettes and tobacco products decide on what you will do with all that extra cash!!! Is it time to take some action on that 'bucket list' you have? Start planning and implementing as you save each week!! After listening to today's tip, why not come on over to my Facebook page www.Facebook.com/WantToStopSmoking and tell us your successes as you quit smoking... oh, and why not pay a visit to my website www.fastforwardtherapies.co.uk/smoking.html and read up on other ways I can help you quit smoking permanently...

10 JUN 2013 · It's time to weigh up the cost of smoking and how much money you can save... are you ready for the challenge?

28 MAY 2013 · Another stop smoking tip to help you quit smoking brought to you from Jackie Hill - Grab today a FREE eBook 'The 7 Big Mistakes People Make When Trying to Stop Smoking' by clicking on this link http://www.want-to-stop-smoking.com

26 MAY 2013 · Calling on a friend for support is a great idea if you are teetering on the edge and about to cave in to a craving... get ahead of the game by writing out a list of people you can call on for the right support so that you are prepared in advance should you need help! Listen to today's tip and then come on over and say hello on my facebook page www.Facebook.com/WantToStopSmoking - see you there :-)

1 MAY 2013 · Time for a coffee and another tip to help you if you have a moments relapse... it's all about being prepared, and learning from your relapse rather than saying to yourself there is no point and giving up on your decision to quit. Have a listen, and afterwards come over and say hello on my facebook page www.facebook.com/wanttostopsmoking - see you there :-)

22 APR 2013 · Having one puff doesn't work so stop kidding yourself you can be in control by just having one cigarette - find out what to do instead by tuning in to today's tip ... :-)

17 APR 2013 · Todays tip has several questions you should be asking yourself - especially is you are wavering... :-) Have a listen and then come over and say hello on my facebook page... www.facebook.com/wanttostopsmoking - see you there :-) J