27 AUG 2021 · Summer is a great time to tackle your to-do list, but where do you start? Some projects can wait, but there are a few that should be completed now. I recently interviewed Home Care Expert Bailey Carson, Head of Book Now with ANGI for her expertise on this subject! We chatted about: • Home maintenance improvement projects that should be top priority • How to budget and prioritize home maintenance projects • Priorities for new homeowners • When to decide to DIY or go with a pro Shoutout to Bailey for sharing her home improvement knowledge with us! This episode is brought to you by ANGI Recorded June 23, 2021

30 MAR 2021

9 NOV 2020 · Dr Mike Dow, psychotherapist and author of The Brain Fog Fix, Healing the Broken Brain and Diet Rehab joins the show to chat about how travel, even a quick trip, can boost one's mental health. (recorded prior to increased restrictions) Dr Mike Dow Links: https://drmikedow.com/ Instagram Facebook Twitter This episode is brought to you by: Hotwire

1 SEP 2020 · I had taken a bit of a hiatus, and on this episode I explain why. Everything is still a work in progress but I'm excited to see how it all evolves!

4 OCT 2019 · I recently had the opportunity to attend a travel destinations conference and as a con list I spoke on the topic of representation this car cast it’s just a quick summary of that passion

3 APR 2019 · Did You Know…Too Much Time Indoors Could Have a Major Impact on a Child's Vision? A new study conducted by The Centre for Ocular Research & Education (CORE), the University of Waterloo’s School of Optometry & Vision Science and the Canadian National Institute for the Blind, reveals myopia is a global epidemic with prevalence rates in Canadian children increasing at an alarming rate. So why is there so much attention around nearsightedness now? Other than a child needing to wear glasses or other vision correction, why should we be concerned? Joining me to talk about this problem and ways to help combat this issue is Dr. Deborah Jones, Clinical Scientist and member of the research team at CORE. BIO: Dr. Jones graduated in Optometry from City University in London, England. She is a fellow of the British College of Optometrists, holds a UK Diplomate in Contact Lens Practice and is a Fellow of the American Academy of Optometry. RESOURCE: http://fightmyopia.ca

1 APR 2019 · PegCityLovely chats with Amanda Aerin about home improvement trends this year! Instagram: @amanda.aerin.style and @wpghomeshows Website: http://Amanda-Aerin.com

11 DEC 2018 · PegCityLovely chats with Dr. Lauren Streicher about some of the myths and common questions about estrogen and hormone therapy. Ever since the 2002 Women's Health Initiative (WHI) report, women have been cautious about the use of estrogen therapy. Many women endure years of uncomfortable symptoms of perimenopause and menopause without relief. When taken at the right time, and in the right way, estrogen therapy can reduce vasomotor symptoms (hot flashes) due to menopause. Http://drstreicher.com

6 SEP 2018 · Every new school year presents new opportunities. With high hopes, parents aim to do things differently. They plan to lay their kid's clothes out the night before. To wake up earlier. To eat healthier and be more patient with the kids. We all pledge our School Year's Resolutions... Then reality kicks in To find out what the back-to-school morning hustle is really like for parents, Kellogg's Nutri-Grain surveyed parents about their routines and the results were surprising! Natalie chats with dynamic YouTube duo Cat and Nat about those crazy back to school mornings, how to minimize mishaps and lists great tips for transitioning back to routine. Recorded: Wed Aug 29/18 PegCityChat with Nat podcast show: https://www.spreaker.com/show/pegcitychat-with-nat With seven kids between the two of them, Cat & Nat know just how lonely and isolating motherhood can be. With honesty and humor, Cat & Nat rewrite the paradigm of "the perfect mom" and dismantle the unrealistic portrayals of motherhood that are often presented in the media. Through their virally famous #MOMTRUTHS, Cat & Nat share everything moms think but are too afraid to talk about. Cat And Nat website: http://catandnat.ca Cat and Nat YouTube: https://www.youtube.com/channel/UCf7l8nKFqlnXsEKnozrEpjw Cat and Nat Twitter: https://twitter.com/catandnat Cat and Nat Instagram: https://instagram.com/catandnat Cat and Nat Facebook: https://www.facebook.com/catandnat/

25 AUG 2018 · As students prepare to head back to school, families are spending big bucks on supplies and tuition, placing an increased financial burden on parents and students alike. PegCityLovely chats with Doyle Williams, Executive Vice President of COUNTRY Financial to talk simple steps on how to maintain back-to-school costs. Http://takesimplesteps.com