4 JUN 2014 · George Bryant, from www.CivilizedCavemanCooking.com, shares his fun sense of humor, great stories, and delectable recipes in his latest book: The Paleo Kitchen.

19 MAR 2014 · Dr. Kelly Ann Petrucci-author, chiropractic physician, speaker, and wealth of knowledge in the weight-loss field. She was recently invited to a weight-loss debate on the Betthany Frankel show, but was rarely able to complete a thought without being interrupted. Listen here (without interruption) as she explains how you can more effectively lose weight and regain energy very rapidly. www.NaturalWeightLossTruth.com

13 MAR 2014 · Diet books so often talk about what to eat & how to exercise. But they're commonly missing key aspects of why we struggle with food. Listen in to guest, Dr. Herby Bell, as he shares the surprising keys to the *cause* of food addiction, and shares the steps to help victims reclaim thier lives. www.NaturalWeightLossTruth.com

7 MAR 2014 · We all can think we've had it rough-family obligations, night-time hunger cravings, lack of discipline, and more. How do we get out these 'funks' we so often create? Listen in as George Bryant shares his moving story.

25 FEB 2014 · Think the art of visualization is 'fluff' and unnecessary? Think again-lack of it is one of the most common reasons we have a difficult time losing weight. Once the art is learned,the mental focus to lose weight becomes a breeze. Join me and expert guest Ben Wilson as he shares some common-sense tips to empower all of us to regain mental focus for permanent weight loss. www.NaturalWeightLossTruth.com

6 FEB 2014 · The BBC recently posted a documentary that made some news about two twins. One ate sugary foods for a month, while the other ate low-carb foods for a month. The conclusions-a high-fat diet could be just as (if not more) dangerous than a high-sugar diet. But was the study have flaws? Was it unbiased? Join me and author, speaker, physician and lecturer, Dr. John Briffa as he sheds some light on this controversial story.

5 FEB 2014 · Hailed as a show where people regain their lives, The Biggest Loser has become an American icon of reality shows. But is there a side the producers don't want you to know about? Join me, and season 3 runner-up Kai Hibbard as she talks about some little-known experiences that may make you change your thoughts about the show forever. www.NaturalWeightLossTruth.com

31 JAN 2014 · Think mindset is important for long-term weight loss? It may sound hokey, it may not. But people succesful at losing weight (and keeping it off) have certain things in common-one of them being mindset. Join me, and guest Clark Danger from www.PaleoHacks.com as he shares what three things could either help or foil your weight-loss aspirations. www.NaturalWeightLossTruth.com

24 JAN 2014 · Look around, and it's pretty difficult to miss it-our energy levels suck. Energy drinks, energy shots, double-caffiniated sodas, pills and more are reflections that this is a huge problem. The solutions? Not always the easiest, but they are very simple. Listen in to Abel James from www.FatBurningMan.com as he exlplains your best tips for getting back your energy-for good.

17 JAN 2014 · Think having a high LDL value is automatically bad? You may want to think again. Join me and guest Franziska Spritzler from www.lowcarbdietitian.com as she explains how to decipher your cholesterol test, as well as how to maintain optimal cholesterol levels. www.NaturalWeightLossTruth.com