15 MAR 2019 · This week we welcome back our long time co-host Marie Forster and she helps as we drop 3 huge bombs!!! 1. We have officially celebrated 5 years of existence 2. Marie is moving to Texas 3. Jay is ending Hold The Mayo Podcast

29 JAN 2019 · This week Jay drops a bomb (and an album)! Then he talks about the worst delivery drivers on the road, why podcasting can help you to be better, and what new music you should be listening to www.owensnewbestfriends.bandcamp.com

15 JAN 2019 · This week Jay talks about an Emo Night concert he recently went to. He also teaches us about the history of serial killers in the US.

8 JAN 2019 · This week Jay begs for downloads, apologies to Paul Felder (again). Then he discusses Mean Gene Okerlund's death and why people care, what mutual therapy means, and why Jay doesn't want to go to school. He then talks about deleting people from his social media accounts, and why taking your own advice is the hardest thing to do. Finally Jay launches into a rant about his mother touching a strangers hair at a funeral and why everyone should keep their hands to themselves.

1 JAN 2019 · This week Jay introduces his new intern Kevin (@TheInternKevin), talks about hosting Christmas Eve dinner, and explains why celebrity moms love him. Then he inquires why no one freaked out about Penny Marshall's death, why old Portuguese men get day drunk, and why women of a certain age always block the entrance of every building. He then makes a mid-show correction, and gets curious about fight names. SUBSCRIBE/RATE/REVIEW @HoldTheMayoPod on Twitter & Instagram @HoldTheMayoPodcast on Facebook