10 APR 2019 · It has been awhile but Justice gives a quick update on things and ponders the question of "What is driving the fad diets on social media?" If you know the end result isn't long term, why? I want to thank everyone who has supported this podcast, you are the backbone or why I am so driven and determined to make this network a household name. Thank you for your support and stay tuned, it is only going to get better!

28 JUL 2017 · Jai Holla and Justice are back giving you an update on where in the world is Jai today as well going over the full definition of Nutrition and looking for love in the gym

4 MAY 2017 · With any change of lifestyle support is needed and welcomed in every way, Jai and Justice go over the tools you can use to create your tribe of support and some of the places to avoid to not fall into any negativity.

22 MAR 2017 · Jai and Justice continued giving pearls of wisdom on the REAL about living a healthier lifestyle, while feeding your soul with laughter. Today we tackle: Social Media Fitness.

2 MAR 2017 · Jai and Justice continued giving pearls of wisdome while feeding your soul with laughter.

24 JAN 2017 · After a long hiatus, trainer Jai Holla and Justice are back talking about what living a F.I.T Life really means.

15 DEC 2015 · Jai Holla and JustN are back! We explain where Jai has been, our vision for fitness,the revolution we are trying to begin, and our pet peeves of he fitness world.

13 MAY 2015 · JustN will be continuing on the discussion of the little things no one tells you about but will be found as you began to live a healthier lifestyle .

20 JAN 2015 · We are back from the holiday break!! Jai and I are kicking 2015 off with a discussion on the things no one told you would happen, when you chose to live a healthier lifestyle.

11 NOV 2014 · We are talking about the temptations and dangers of the holidays, when you are living a healthier lifestyle. No matter the challenge we will Face It Together F.I.T Life.