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Cool Your Heels with Lillian

  • When Pain Becomes a Habit Unraveling Brain Behavior

    13 OCT 2023 · Cool Your Heels host Lillian Cauldwell interviewed Dr. Afton Hasset PsyD, author of "Chronic Pain Rest," 30 Days of Activities, Practices, and Skills to Help You Thrive. In today's interview, Dr. Hasset discussed with Lillian that it's the brain that controls pain, and how bad the pain becomes is part of the learned brain's behavior. Change the brain's behavior, and your pain will either go away or be minimized so the person can go on with their life. For more information contact: https://bit.ly/3tvZHVd
    25m 51s
  • Groundbreaking Stock Market Trading Book (2)

    4 SEP 2023 · Cool Your Heels with Host Lillian Cauldwell interviewed Tony Wilson, a Wall Street Investor who Wrote a book, Take the Trade: A Floor Trader'sGuide to Making Money Every Day In Any Market Consistent Profits in 30-Days! In this interview, Tony Wilson, and Lillian Cauldwell discussed his groundbreaking stock market trading book, "Take the Trade." Mr. Wilson is an ex-floor trader with 32 years of experience, and he unveils a new and revolutionary approach to technical analysis. Gone are the days of complex jargon and overwhelming charts. Wilson breaks down the intricacies of stock trading in a way that is easy to understand and fun to learn. Tony draws upon his extensive knowledge and real-life experiences. He introduces readers to innovative strategies that will transform the way they view the stock market. With his unique insights, Tony guides the novice and the experts with innovative strategies. More information in the Audio Interview. For more information - providing the following info: https://bit.ly/45OTjWU
    33m 34s
  • Been There Got Out_ Toxic Relationships

    23 AUG 2023 · Cool Your Heels with Host Lillian Cauldwell's Interview with Chris Barry and Lisa Johnson for their book, "Been There Got Out: Toxic Relationships, High-Conflict Divorce, and How to Stay Sane Under Insane Circumstances." We discussed the book which offers practical advice for anyone suffering in or struggling to get out of a relationship with a narcissist or other toxic personality types. It's packed with practical facts, tips, and advice, and covers everything from identifying the problem, committing to taking action, and legal/custody battles to navigating a co-parenting relationship with a hostile spouse, and how to handle your court case in a relationship struggle in front of a family court judge. For more information: https://bit.ly/45zDQKc
    29m 35s
  • 7 C's of Communication and Mastering People Skills

    26 JUL 2023 · The Gold Nuggets For Podcast was written by a joint effort of well-known published mid-teen author, Lillian Cauldwell, and bestseller Singapore author, Viki Esther Chang, who created The Gold Nuggets Series. The book, The Gold Nuggets For Podcast is a practical how-to book detailing how to create, present and distribute a podcast of the potential host's choice. The two major considerations provided in the book are the 7 C's of Communication and Mastering People Skills. Why are these two topics important? Because if you can't speak clearly, concisely, and precisely to your audience, you might as well not put together a podcast. If the potential podcast host can't relate to their listening audience and to their potential guests and other co-hosts, then the podcast will fall flat and your podcast won't become successful or even be monetized by the potential podcast. Podcasting as Lillian Cauldwell is fond of saying is "more than just speaking into a microphone." It requires research skill, formatting, writing, scripting, and putting it all together so that it makes sense to those who want to listen to what you, the podcast host, has to say and impart. For more information: https://bit.ly/3O1Ih9s
    2m 39s
  • Podcasting isn't just speaking into a microphone (2)

    24 JUL 2023 · T he Gold Nuggets For Podcast was written by a joint effort of well-known published mid-teen author, Lillian Cauldwell, and bestseller Singapore author, Viki Esther Chang, who created The Gold Nuggets Series. The book, The Gold Nuggets For Podcast is a practical how-to book detailing how to create, present and distribute a podcast of the potential host's choice.
    1m 36s
  • Be a Sponsor for Diabetes

    4 JUL 2023 · Elizabeth James 1 Million Steps Sponsorship Campaign Help with Sponsorship for Diabetes
    9m 18s
  • Empowering girls and women of black and brown skin

    16 JUN 2023 · Cool Your Heels Host interviewed Danielle Pitts, a New York State Licensed Cosmetologist in 2006, who wrote a book called "Hair Hair Everywhere." She is the owner of Salon Daw in Poughkeepsie, NY, and is passionate about everything involving hair, health, beauty, and empowering girls and women of black and brown skin. For more information: https://bit.ly/3PaQAlD
    17m 38s
  • Rags to Riches How Beauty Icons Made it Big

    7 JUN 2023 · On today's show, Cool Your Heels, Host Lillian Cauldwell interviewed Karen Pudetti about her book, "Rags to Riches: How Beauty Icons Made it Big." Karen discussed her book as a comprehensive guidebook that takes readers on a journey through the fascinating world of the beauty industry. With firsthand accounts from some of the most successful and influential beauty icons in the industry, this book is a must-read for anyone interested in pursuing a career in beauty or looking to take their current career to the next level. https://bit.ly/3qvAB7q
    23m 9s
  • Meditation could avoid man’s thirst for war

    11 MAY 2023 · War on the Hearts of Man is Eli Coberly's discussion of his lifelong quest to understand the Maya culture and its impact on the present. Eli shared his discovery of the artistry of stone-carved symbols on the heels of his extensive travels to both Central and South America. Eli believes that man should turn back to nature to avoid his inner nature, yin, and yang, masculine vs. feminine, and that learning to meditate could avoid man's thirst for war and dominion. For more information on this subject: https://bit.ly/3ppGTVH
    22m 31s
  • What type of Publishing did you use

    28 APR 2023 · Cool Your Heels Host, Lillian Cauldwell, interviewed Abigail Wild, owner of Wild-Ink-Publishing. Wild-Ink-Publishing is a traditional publishing company that mainly publishes young adult manuscripts. The company is closed for submissions until January 2024. Abigail asks that the author get their manuscript edited before submitting and to make sure their manuscript meets all submission formats. She also explained the difference between a hybrid publisher vs. self-publishing vs. traditional publishing. For further information: https://bit.ly/41Jejga
    34m 51s

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Interviewing guests who have stories to share, expertise, worldly experience and/or expertise to help our listening audience obtain their goals and achieve their successes and obtain information and content before...

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Interviewing guests who have stories to share, expertise, worldly experience and/or expertise to help our listening audience obtain their goals and achieve their successes and obtain information and content before needing it so when they need it, the audience already has it ready to use.
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