6 DEC 2016 · Collectively our dark side has been exposed and we need to be in touch with how we feel. This is not having the experience of unbridled rage or fear, but to look deep within and explore our darkness in a meaningful way. This requires that we not only understand our worldview/perspectives, but also fully experience the underlying emotion. In this guided meditation, you will explore different emotions, their locations in your body and sense their subtle differences. This is an important part of the inner work we are being asked to do. After listening to the meditation, ask yourself the following questions: 1. How did the feeling of love, joy and compassion feel different from one another? Where were they located? 2. How did fear, anxiety and anger feel different from one another? Where were they located? 3. Did the location of an emotion correspond to a real life situation? E.g. Did fear reside in your throat (throat chakra)? Is there something you are afraid to say?

26 OCT 2016 · Listen in to this monthly gathering as we talk briefly about the nature of fear and the importance of understanding where our fear comes from and how to transmute it. This is followed by a guided meditation (13:52) that connects you to the 8th chakra, the chakra of universal love and spiritual compassion and assists you in inviting that love energy into your lower chakras.

17 AUG 2016 · Listen to this brief talk about the importance of the inner self and the no self in our spiritual journey. Then enjoy a guided meditation that helps you explore your inner self and the messages of your body and then expands into the no self. Meditation begins at 16:20. For more information on the healing circles visit www.conversationsfromthebrink.com.

14 JUL 2016 · Listen to our first ever Healing Circle as we explore non-linear healing and how we raise the level of consciousness around our global challenges. The guided meditation begins (around 19:20) by clearing and balancing our energy body and then through focused intention we visualize ourselves as pillars of light, sharing healing frequencies with each other and the planet. For more information on upcoming healing circles visit: www.conversationsfromthebrink.com or www.hestiahealth.com

28 JUN 2016 · On our journey of awakening it is as important for us to expand into the great All as it is for us to move within. Both are valuable in moving beyond the false self. This guided meditation clears and balances your energy body and then invites you expand and connect with the creative consciousness.

15 JUN 2016 · Einstein said, "No problem can be solved from the same level of consciousness that created it." Every time we have a mass shooting, we have the same conversation on how to deal with it. Today we want to look at how we elevate this conversation to deal with some of the root issues and look at it from a new level of consciousness.