What’s Next? II Eric Mika On Working Out Until You Puke and The Importance of Getting Down to the Nuts and Bolts of Yourself
Mar 19, 2024 ·
41m 32s
Join Eric this week in another solo episode as he talks about the last couple weeks of episodes , some highlights (and more lowlights) from his basketball journey, what he’s...
show more
Join Eric this week in another solo episode as he talks about the last couple weeks of episodes , some highlights (and more lowlights) from his basketball journey, what he’s been filling all his free time with, the state of college athletics, and more!
About 20 minutes into the episode, Eric highlights a program that he found through the podcast called, “Athlete’s Soul”, which is a non-profit that helps athletes to transition to life after sports. When he joined, he hadn’t necessarily given retirement much thought but the “cohort” turned out to be much more than just mapping out a career path. It’s been an important piece of his life the last 8 weeks because it has forced himself to look internally and figure out how to recognize different feelings and emotions and know what to then do with them. The idea is that these building blocks of personal emotional intelligence and recognition will help anyone navigate life a little bit easier. A lot bouncing around this week so we hope you enjoy!
Time stamps
2:48 Maybe another podcast?
3:47 Pet peeve
6:20 Guy arrested on our flight
9:34 Triple double
14:49 What to do with so much time
15:30 Rule of thirds
16:37 Next up: D1 rowing
20:22 Athlete’s Soul
25:43 Diljeet Taylor killing it
26:45 Billionaire owners making threats
29:01 NIL and Transfer portal are bogus
31:58 Calling BS on Nick Saban
33:34 Use NIL to actually help the kids
34:58 Wild times in France
38:41 Not minding that it hurts
40:32 Tune in next week
show less
About 20 minutes into the episode, Eric highlights a program that he found through the podcast called, “Athlete’s Soul”, which is a non-profit that helps athletes to transition to life after sports. When he joined, he hadn’t necessarily given retirement much thought but the “cohort” turned out to be much more than just mapping out a career path. It’s been an important piece of his life the last 8 weeks because it has forced himself to look internally and figure out how to recognize different feelings and emotions and know what to then do with them. The idea is that these building blocks of personal emotional intelligence and recognition will help anyone navigate life a little bit easier. A lot bouncing around this week so we hope you enjoy!
Time stamps
2:48 Maybe another podcast?
3:47 Pet peeve
6:20 Guy arrested on our flight
9:34 Triple double
14:49 What to do with so much time
15:30 Rule of thirds
16:37 Next up: D1 rowing
20:22 Athlete’s Soul
25:43 Diljeet Taylor killing it
26:45 Billionaire owners making threats
29:01 NIL and Transfer portal are bogus
31:58 Calling BS on Nick Saban
33:34 Use NIL to actually help the kids
34:58 Wild times in France
38:41 Not minding that it hurts
40:32 Tune in next week
Information
| Author | Eric Mika |
| Website | - |
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