Wednesday, Nov 20 Level 3 Difficulty
Nov 19, 2013 ·
15m 46s
Don't stress out about trying to get to the gym. Exercise at home, when you first wake up and boost your metabolism for the entire day. You'll have more energy...
show more
Don't stress out about trying to get to the gym. Exercise at home, when you first wake up and boost your metabolism for the entire day. You'll have more energy and your body will develop long term strength and function over time. Coach Kim guides you through the mechanics of each move, and the entire workout is only 15 minutes in length. Enjoy.
show less
Information
| Author | inSHAPE Fitness |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
