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Thursday, Nov 7 Level 4 Difficulty

Thursday, Nov 7 Level 4 Difficulty
Nov 6, 2013 · 15m 21s

Today's level 4 difficulty workout continues with this week's focus on total body strength but still takes just 15 minutes of your time. Coach Kim will guide you through the...

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Today's level 4 difficulty workout continues with this week's focus on total body strength but still takes just 15 minutes of your time. Coach Kim will guide you through the equipment free exercises and you will boost your metabolism and feel great all day long. Skip the gym without the guilt.
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Author inSHAPE Fitness
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