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ยก๐“๐‘๐€๐๐’๐…๐Ž๐‘๐Œ๐€ ๐ญ๐ฎ ๐•๐ˆ๐ƒ๐€! ๐Ÿ˜ฎ ๐ƒ๐ž๐ฌ๐œ๐ฎ๐›๐ซ๐ž ๐ฅ๐จ๐ฌ ๐ˆ๐๐‚๐‘๐„ร๐๐‹๐„๐’ ๐๐„๐๐„๐…๐ˆ๐‚๐ˆ๐Ž๐’ ๐๐ž ๐ฅ๐š ๐Œ๐„๐ƒ๐ˆ๐“๐€๐‚๐ˆร“๐

ยก๐“๐‘๐€๐๐’๐…๐Ž๐‘๐Œ๐€ ๐ญ๐ฎ ๐•๐ˆ๐ƒ๐€! ๐Ÿ˜ฎ ๐ƒ๐ž๐ฌ๐œ๐ฎ๐›๐ซ๐ž ๐ฅ๐จ๐ฌ ๐ˆ๐๐‚๐‘๐„ร๐๐‹๐„๐’ ๐๐„๐๐„๐…๐ˆ๐‚๐ˆ๐Ž๐’ ๐๐ž ๐ฅ๐š ๐Œ๐„๐ƒ๐ˆ๐“๐€๐‚๐ˆร“๐
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Mar 4, 2024 ยท 47s

Conviรฉrtete en un seguidor de este podcast: https://www.spreaker.com/podcast/habitos-de-5-min-que-transforman-tu-vida--6023026/support. ยก๐“๐‘๐€๐๐’๐…๐Ž๐‘๐Œ๐€ ๐ญ๐ฎ ๐•๐ˆ๐ƒ๐€! ๐Ÿ˜ฎ ๐ƒ๐ž๐ฌ๐œ๐ฎ๐›๐ซ๐ž ๐ฅ๐จ๐ฌ ๐ˆ๐๐‚๐‘๐„ร๐๐‹๐„๐’ ๐๐„๐๐„๐…๐ˆ๐‚๐ˆ๐Ž๐’ ๐๐ž ๐ฅ๐š ๐Œ๐„๐ƒ๐ˆ๐“๐€๐‚๐ˆร“๐ ๐ฉ๐š๐ซ๐š ๐ญ๐ฎ ๐’๐€๐‹๐”๐ƒ ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’ช๐Ÿ”ฌ #MeditaciรณnParaLaSalud #BeneficiosDeLaMeditaciรณn #SaludMental #SaludFรญsica #TransformaTuVida ยฟQuieres TRANSFORMAR...

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Conviรฉrtete en un seguidor de este podcast: https://www.spreaker.com/podcast/habitos-de-5-min-que-transforman-tu-vida--6023026/support.
ยก๐“๐‘๐€๐๐’๐…๐Ž๐‘๐Œ๐€ ๐ญ๐ฎ ๐•๐ˆ๐ƒ๐€! ๐Ÿ˜ฎ ๐ƒ๐ž๐ฌ๐œ๐ฎ๐›๐ซ๐ž ๐ฅ๐จ๐ฌ ๐ˆ๐๐‚๐‘๐„ร๐๐‹๐„๐’ ๐๐„๐๐„๐…๐ˆ๐‚๐ˆ๐Ž๐’ ๐๐ž ๐ฅ๐š ๐Œ๐„๐ƒ๐ˆ๐“๐€๐‚๐ˆร“๐ ๐ฉ๐š๐ซ๐š ๐ญ๐ฎ ๐’๐€๐‹๐”๐ƒ ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’ช๐Ÿ”ฌ #MeditaciรณnParaLaSalud #BeneficiosDeLaMeditaciรณn #SaludMental #SaludFรญsica #TransformaTuVida
ยฟQuieres TRANSFORMAR tu vida? ๐Ÿ˜ฎ En este video, te revelo los INCREรBLES BENEFICIOS de la MEDITACIร“N para tu SALUD MENTAL y FรSICA. ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’ช๐Ÿ”ฌ Descubre cรณmo la meditaciรณn puede mejorar tu bienestar, reducir el estrรฉs, aumentar tu creatividad y mucho mรกs. ยกNo olvides darle like, compartir y suscribirte para mรกs contenido que te ayude a TRANSFORMAR tu vida! ๐Ÿ˜„โ€
o Arias Capdet, P. P. (2022). La utilidad de la meditaciรณn como modalidad terapรฉutica. Revista Cubana de Medicina General Integral, 14(2). Recuperado de Revista Cubana de Medicina General Integral
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