How to be an Energy Giver vs Energy Taker
Nov 28, 2023 ·
17m 49s
Have you ever noticed how some people leave you feeling drained and depleted, while others leave you feeling uplifted and energized? Have you ever stopped and asked yourself which type...
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Have you ever noticed how some people leave you feeling drained and depleted, while others leave you feeling uplifted and energized? Have you ever stopped and asked yourself which type of person you are for other people — are you a fountain or a drain?
We get real and raw in this episode as we explore the concept of being an energy giver versus an energy taker. We'll discuss practical strategies and mindset shifts that can help you become more conscious of your own energy and how to treat it like your personal currency: cultivate it, but also spend it wisely. Our goal for this episode is to first ignite the question in your mind… “Am I an energy giver vs taker,” and then give you practical tips on becoming more of an energy giver!
show less
We get real and raw in this episode as we explore the concept of being an energy giver versus an energy taker. We'll discuss practical strategies and mindset shifts that can help you become more conscious of your own energy and how to treat it like your personal currency: cultivate it, but also spend it wisely. Our goal for this episode is to first ignite the question in your mind… “Am I an energy giver vs taker,” and then give you practical tips on becoming more of an energy giver!
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| Author | Building with Vitality |
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