How Do You Deal With Stress?
Mar 20, 2024 ·
19m 2s
Today, our attention turned to the fact working in the trade can bring on a lot of stress – especially when you’re running your own business, dealing with clients &...
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Today, our attention turned to the fact working in the trade can bring on a lot of stress – especially when you’re running your own business, dealing with clients & trying to do your job…
So today, Clive wanted to know, how do you deal with stress? We were joined by Cognitive Behavioural Psychotherapist Enda Murphy to find out why we get stressed, and Alex Burman, the Valley Viking for his thoughts!
There’s also the pub lunch quiz for your chance to grab 6 points, as well as the very best messages we received!
show less
So today, Clive wanted to know, how do you deal with stress? We were joined by Cognitive Behavioural Psychotherapist Enda Murphy to find out why we get stressed, and Alex Burman, the Valley Viking for his thoughts!
There’s also the pub lunch quiz for your chance to grab 6 points, as well as the very best messages we received!
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