Friday, Oct 4 Level 5 Difficulty
Oct 4, 2013 ·
16m 10s
End the week with gusto! This high energy routine will get your heart rate up and keep it up for a metabolic boost that lasts all day long. Coach Kim...
show more
End the week with gusto! This high energy routine will get your heart rate up and keep it up for a metabolic boost that lasts all day long. Coach Kim continues the focus on those pesky smaller leg muscles so grab a spot on the floor and follow along closely for 15 minutes. For other gym free fitness ideas, go to www.inshape-fitness.com.
show less
Information
| Author | inSHAPE Fitness |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
