Episode 77 - Surviving Disordered Eating (with Yolie)
Mar 2, 2024 ·
1h 10m 53s
In this episode, Mike, and certified personal trainer, Yolie, review her history with disordered eating. We focus on the root of the cause of the disorder, which in this case,...
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In this episode, Mike, and certified personal trainer, Yolie, review her history with disordered eating. We focus on the root of the cause of the disorder, which in this case, stems from youth. Yolie opens up and discusses her 18-year struggle with anorexia and bulimia, overall effect it had on her relationships, and how this has shaped her into the woman she is today. In addition, we take the conversation full circle and give ideas on how we can prevent trauma in our youth around their food intake to reduce the chances of developing an eating disorder. Huge thanks to Yolie and much respect for opening up and telling her story to raise awareness of disordered eating in our society.
Contact Yolie:
Instagram: @bodybyyolie_
Contact Mike:
Mike Sinopoli - NASM Certified Nutrition Coach
Instagram, Facebook, X, LinkedIn: @mfswellness
email: mike@mfswellness.com
phone: 630-361-4907
www.mfswellness.com
show less
Contact Yolie:
Instagram: @bodybyyolie_
Contact Mike:
Mike Sinopoli - NASM Certified Nutrition Coach
Instagram, Facebook, X, LinkedIn: @mfswellness
email: mike@mfswellness.com
phone: 630-361-4907
www.mfswellness.com
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| Author | Michael Sinopoli |
| Website | - |
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