From Thanksgiving to New Year's, the holidays are a whirlwind. People are busy planning parties, shopping for gifts, decorating, baking, and making holiday plans to visit family. This chaos often leads to stress, overeating, and exhaustion.

And when you are living with fibromyalgia, chronic pain, and fatigue, you may be hit extra hard during this time of year. Unfortunately, chronic illnesses do not take a holiday.
From Thanksgiving to New Year's, the holidays are a whirlwind. People are busy planning parties, shopping for gifts, decorating, baking, and making holiday plans to visit family. This chaos often leads to stress, overeating, and exhaustion.

In this first episode of the Holiday Survival Series we'll address food and nutrition. How to handle comments when you can't eat something. What to say when people have judgement about what you should and should not eat.

Download your FREE Fibro Holiday Survival Guide at https://www.tiffanydeluisi.com/holiday-survival-fibro