Ep 24: Our Top 10 Fitness Commandments - How to Tone and Shape Your Body While Avoiding Extremes
Nov 11, 2020 ·
25m 38s
You spoke, we listened! Fitness is an important part of our lives, and we are happy to hear it's an important part of yours as well - so much so,...
show more
You spoke, we listened! Fitness is an important part of our lives, and we are happy to hear it's an important part of yours as well - so much so, you wanted another episode about this very topic! So here it is - Fitness 2.0: Our Top 10 Fitness Commandments.
When it comes to fitness, it's the little things you do everyday that add up to big, big results. Our tips are simple, effective, and do not require any major changes to your current routine. They are doable, manageable... and we can't wait to share them with you! And in the tradition of our fitness episodes (all 2 of them), make sure you tune in until the end to find out how you can win a copy of Conrad's Rad Series ebook!
For more information about virtual fitness training with Conrad, visit his website at https://www.conradlouis.com/
show less
When it comes to fitness, it's the little things you do everyday that add up to big, big results. Our tips are simple, effective, and do not require any major changes to your current routine. They are doable, manageable... and we can't wait to share them with you! And in the tradition of our fitness episodes (all 2 of them), make sure you tune in until the end to find out how you can win a copy of Conrad's Rad Series ebook!
For more information about virtual fitness training with Conrad, visit his website at https://www.conradlouis.com/
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