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4. Come reduce your anxiety!

4. Come reduce your anxiety!
Jul 10, 2023 · 8m 1s

Stress, anxiety, worries, irritability, are normal emotions we all experience. But you don’t have to live there. Costs of this kind of lifestyle are too high. We have tools to...

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Stress, anxiety, worries, irritability, are normal emotions we all experience. But you don’t have to live there. Costs of this kind of lifestyle are too high. We have tools to help you manage your anxiety and overcome your symptoms. Listen to this episode and start practicing the tool I share here.

Get in touch with Mena S Galvão in: https://lisboacounselling.com/?lang=en IG: @lisboa.counselling Linkedin: https://www.linkedin.com/in/menasantos/
Contact her by: mena.s@lisboacounselling.com
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Author Mena Santos Galvão
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