Cress has a passion for assisting adults and children and chldren with autism on their journey to health, wellness and living an empowered, passionate, spiritual life. Her own official journey began in 1994 when she studied Reiki Level 1 and found it instrumental in assisting her with the personal issues she was going through at the time. Even as a young child Cress was very intuitive and could see and sense energy. Reiki gave her the means to connect more deeply to her intuition, spirituality and authentic self. She loved Reiki and became a Reiki Master/Teacher in 1999. She still loves to share with adults and children her passion of Reiki and teaching others how to connect to their intuition and spiritual self.

In 2002 Cress found herself suffering from severe allergies and digestive disorders. It was then that she was first introduced to BodyTalk. Cress found that BodyTalk was the only modality that really got to the root cause of the imbalances in her body, mind and spirit. She was absolutely impressed by her results and to this day, those health concerns have never come back. This healing experience inspired Cress to embark on a journey to study BodyTalk for herself. In 2004 she became a Certified BodyTalk Practitioner. Her love of BodyTalk continued to grow and in 2008 Cress became a certified BodyTalk Access Trainer, teaching classes nationwide. Cress loves to share BodyTalk with others and continues to be truly amazed by the results she sees for both adults and children.