Are you suffering from the human energy crisis, this show will teach you how to overcome your issues. Dr. Jacob Teitlebaum is from Cleveland, Ohio area and has specialized for over 40 years in holistic medicine, Now a resident of Hawaii, he authored Fatigued to Fantastic.

New research from Northwestern University, published in the Proceedings of the National Academy of Sciences (March 14) shows that if you sleep with a light on—even a light so dim that you can’t read by it—this triggers your adrenaline (sympathetic nervous system) to remain active during sleep.

“One of the reasons for non-restorative sleep in patients with Chronic Fatigue Syndrome (CFS) and fibromyalgia is that the nervous system gets stuck in high adrenaline mode during sleep,” says board certified internist Jacob Teitelbaum, MD, author of the perennial bestseller From Fatigued to Fantastic! (Avery Penguin June 15, 2021, 4th revised edition)