Why would a full month be devoted to stress? Are people really that stressed out? Are you stressed? Most will say yes. As a matter of fact stress in some forms can actually be good. Yes, that is what I said and it is true. What type of stress and how you manage that stress will determine how resilient you become or how sick you can become.

This week Brain Lady Julie will delve into the world of stress and explain just how you can best manage it for optimum benefits and health.

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