29: Gratitude Practice

29: Gratitude Practice

1 0 15 days ago
It's painful when you cannot stop overeating, you feel bad about yourself and your life.

Each Monday, join Kim McLaughlin, as she helps you find peace with food and feed your soul.

If you want to put food in its proper place, as nourishment, and increase your satisfaction in life - this podcast is for you.

In this episode, we talk about creating a gratitude practice. Getting into the mindset of gratitude is healing in so many ways but it can be tough to do. We will break down why ... See More

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