12: Mindfulness is Not...

12: Mindfulness is Not...

1 0 4 months ago
It's painful when you cannot stop overeating, you feel bad about yourself, your body and your life.

If you want to put food in it's proper place as nourishment and increase your satisfaction in your life - this podcast is for you.

Each Monday, join Kim McLaughlin, as she helps you find peace with food and feed your soul.

In this episode, we discuss what Mindfulness is not. Mindfulness can be confusing and you might have some of the common misconceptions about it. There is so much ... See More

Find us on Facebook

iAB member
Copyright 2019 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help