Adam Wright of Kingfisher gym gives tips on exercising at home
Oct 7, 2019 ·
5m 44s
Adam drops into Ollie and Mary on the first Monday of every month to offer and help and advice for those of you into fitness, or hoping to get into...
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Adam drops into Ollie and Mary on the first Monday of every month to offer and help and advice for those of you into fitness, or hoping to get into fitness. This time around he discussed the best ways to complement your routine with workouts at home.
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