Ep 11: Creative Ways to Squeeze Fitness into a Busy Day

From: Happy Healthy Caregiver

0 0 about 1 year ago

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23:23

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Health, #caregiver, #caregiving, #carer, #elizabethmiller, #exercise, #familycaregiver, #fitness, #happyhealthycaregiver, #healthyhabits, #resolutions, #tips, #wellness, #wholecarenetwork, #workout

In this episode, host Elizabeth Miller shares tips and systems that have allowed her to make fitness a healthy habit. This episode is also packed with creative ways to squeeze in more physical activity into your busy day.

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00:01

Epidemic Sound - Whole Care Network Disclaimer
00:24

- HHCG_Intro
23:00

- HHCG_OutroBed

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Whole Care Network 32 followers Follow

Ep 11: Creative Ways to Squeeze Fitness into a Busy Day

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