Mindful Moments Ep 17
May 24, 2020 ·
20m 46s
This week Carla-Jo shares about the negativity bias in the brain, what it is and how we can balance it out with practice to support our mental health. She also...
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This week Carla-Jo shares about the negativity bias in the brain, what it is and how we can balance it out with practice to support our mental health. She also shares a taking in the good meditation to help you sense into the goodness in your life.
show less
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