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Do you know what brings you happiness? Today on the show, Christine takes you through how to recognize where you're practising negative emotion and how to train your brain to practice more peace, joy and happiness for an abundance of happiness in your life.
Happiness is a choice unless you're habitually feeling negative emotion.
Do you know what brings you happiness? Today on the show, Christine takes you through how to recognize where you're practising negative emotion and how to train your brain to practice more peace, joy and happiness for an abundance of happiness in your life. Happiness is a choice unless you're habitually feeling negative emotion. read more read less

3 years ago #chat-show, #emotional-health, #health&wellbeing, #inspiration, #life-coach, #life-coaching, #meditation, #mental-health, #mindfulness, #mindset, #physical-health, #self-acceptance, #self-care, #spiritual-health, #talk-radio, #teachings, #time-for-you, #wellbeing, #wellness, #wisdom