Training is a Process, Not an Event

Training is a Process, Not an Event

2 0 about 1 year ago
250 Plays 547 Downloads
Strength is a process, not an event! In this episode Glenn and I talk about the problem with the current wave of lifters who seek instant improvements, rather than accepting the slow month-by-month process of becoming a weightlifter. We also briefly delve into the dangerous worlds of internet forums and politics.

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