Spencer Arnold | Programming Development by Categorisation of Athlete

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Weightlifting House

Spencer Arnold | Programming Development by Categorisation of Athlete | Daily Brew Live

May 11, 2020 · 1h 23m 8s

Spence Arnold links:
https://powerandgraceperformance.com/shop/
https://www.instagram.com/powerandgraceperformance/
https://www.instagram.com/spencergarnold/

Comments

Michael Horner

3 years ago

Wizard

Michael Horner

3 years ago

SPENCER FREAKIN GOT IT

Michael Horner

3 years ago

Wow

Michael Horner

3 years ago

BOOM HE GOT IT

Michael Horner

3 years ago

Counterfeit money is the answer. SPENCER IS CLOSE

Michael Horner

3 years ago

Spencer is really good at looking at this logically

Michael Horner

3 years ago

You want the answer ?

Michael Horner

3 years ago

Not a christmas gift

Michael Horner

3 years ago

Spencer is good at this.

Philosophical Weightlifting

3 years ago

It was a Stronger Experts video.

Michael Horner

3 years ago

I wonder why dave doesnt use velocity based training

Michael Horner

3 years ago

No one answer in chat

Michael Horner

3 years ago

Whoever makes it, tells it not. Whoever takes it, knows it not. Whoever knows it, wants it not.

Weightlifting House

3 years ago

Michael you got a riddle?

Philosophical Weightlifting

3 years ago

Any questions?

Michael Horner

3 years ago

Better

Weightlifting House

3 years ago

Better now?

Michael Horner

3 years ago

Josh is static and Spencer is echo

Michael Horner

3 years ago

Just got bad

Michael Horner

3 years ago

Hm okay.

Weightlifting House

3 years ago

How's the audio btw?

Weightlifting House

3 years ago

I think there are two athletes

Michael Horner

3 years ago

Not cierra lol

Michael Horner

3 years ago

I think her name is shayla

Weightlifting House

3 years ago

Sierra something. Worth a check on Power & Grace IG

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Spencer Arnold | Programming Development by Categorisation of Athlete | Daily Brew Live

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