Settings
Light Theme
Dark Theme
Explicit

Dr. Mike Israetel | Velocity Training, Percentages, RPE, and Reps in Reserve

Dr. Mike Israetel | Velocity Training, Percentages, RPE, and Reps in Reserve
Aug 19, 2019 · 1h 28m 10s

Dr. Mike Israetel is a house favorite when it comes to providing interesting, educated, and thoughtful conversation on some of Weightlifting's most contentious issues. On this episode, Dr. Mike walked...

show more
Dr. Mike Israetel is a house favorite when it comes to providing interesting, educated, and thoughtful conversation on some of Weightlifting's most contentious issues. On this episode, Dr. Mike walked us through the pros and cons of some of the metrics by which we program and track our progress, as well as a solid critique of the everything-by-feel methodology.

Try the new RP Diet App and get 6 months for $69.99. Use discount code HOUSE

Follow Dr. Mike
https://www.instagram.com/rpdrmike/
https://renaissanceperiodization.com/

Thumb Tape
https://www.weightliftinghouse.com/products/tape/

Check out the NEW news website -
https://www.weightliftinghouse.com

Support us and receive programming and more podcasts -
https://www.patreon.com/weightliftinghouse

Amazon Support
Support us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual.
http://www.weightliftinghouse.com/amazon

Follow us -
https://www.instagram.com/seb_ostrowicz/
https://www.instagram.com/josh_philwl/
https://www.instagram.com/weightlifting_house/
show less
Information
Author Weightlifting House
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search