All of us have had discouragement. How we handle it is one of the keys to good mental health. In today's episode, Laura and Vincent discuss how discouragement can lead to anxiety and depression. This is the introduction to their 10 week series on "How To Reduce Anxiety and Depression."
All of us have had discouragement. How we handle it is one of the keys to good mental health. In today's episode, Laura and Vincent discuss how discouragement can lead to anxiety and depression. This is the introduction to their 10 week series on "How To Reduce Anxiety and Depression."
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