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3. How To Handle Stress During The Holidays

3. How To Handle Stress During The Holidays
Oct 30, 2018 · 13m 56s

Donna goes into some of the science of stress and how your body reacts to it, as well as giving 6 helpful strategies to handle stress effectively during the Holiday...

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Donna goes into some of the science of stress and how your body reacts to it, as well as giving 6 helpful strategies to handle stress effectively during the Holiday Season. Donna also shares a story from her own life on the holiday related stress.

Song: Jacuzzi by Vodovoz Music Productions
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Author Donna Tashjian
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