Episode 61: Meal Replacements for Weight Loss – What’s Their Place

Episode 61: Meal Replacements for Weight Loss – What’s Their Place

0 0 6 years ago
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Should you use meal replacements when trying to lose weight or are they just a crutch? If so, how do you get the most out of them?

In today's podcast episode, we cover the topic of the role of meal replacement shakes, how they differ from meal adjuvant shakes, and how to supercharge it all by making some minor changes to your meal replacement shakes.

Convenience is a key ingredient of long-term fat loss, and meal replacement shakes are a simple way to make life just a bit easier. We have ... See More

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