The Good Intentions Show - Breathing Your Way Into A Good Nights Rest

The Good Intentions Show - Breathing Your Way Into A Good Nights Rest

0 0 5 months ago
4 Plays 68 Downloads
Join Tim Ray and His guest; Meditation Teacher & Sleep Practitioner Cassandra Carlopio!

Cassandra Carlopio, a licensed Psychologist in Australia, has been teaching mindfulness meditation and yoga nidra in Southern California for the past four years. Cassandra focuses on all things sleep and relaxation-related, and thousands of people fall asleep to her guided meditations on YouTube, Spotify and various meditation apps each night.
Cassandra completed her Masters Degree in Clinical ... See More

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