The Good Intentions Show - Shakras and The Spirit

The Good Intentions Show - Shakras and The Spirit

0 0 2 months ago
10 Plays 65 Downloads
Join Tim Ray and his guest Bahar Tabatabai.

Bahar has practiced yoga for over a decade and starts each day with meditation, yoga, and journaling. These practices have brought her a calm mind, strength, focus, and happiness; all of which have taught her how to stay present. After seeing the positive effects of yoga on her life, she felt a calling to share yoga with her community. She completed her 200-Hour Power Yoga Certification in the Summer of 2017. Through her yoga training, Bahar learned ... See More

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