Episode 6: Getting to the "Hart" of KETO
Jul 30, 2020 ·
41m 15s
On today’s episode, we're focusing our attention on the Ketogenic Diet, also known simply as KETO. We’ll be speaking with actress, comedienne, and entrepreneur TORREI HART about her KETO journey,...
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On today’s episode, we're focusing our attention on the Ketogenic Diet, also known simply as KETO. We’ll be speaking with actress, comedienne, and entrepreneur TORREI HART about her KETO journey, which now includes a book of recipes and a signature line of KETO butter! Torrei is also sharing one of her favorite KETO recipes: SOUTHERN SHAKSHUKA. We’re also discussing the pros and cons of living the KETO lifestyle; how to eat clean keto vs.“dirty” keto, and how to ensure this is the right diet for you.
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