Give yourself permission to dream about the best case scenarios instead of worry about the worst, so that you can uplift your mood and embrace life in harmony and hope.
In this episode, Claudia-Sam invites you to notice how we re wired to think the worst and shares a meditation so that you can align with an energy of "what if you re okay and everything works out" instead.
She will reveal ways to have control over the level of entertainment-induced addiction to stress and emotional roller coasters so that you can lean back and let Positive Energy Source have your back.
Also, hear about Claudia-Sam's "jumping in the unknown" story and how she was able to let the best-case scenario win in high altitude!
Check out Claudia-Sam What if? (positive) free meditation on Insight Timer. Go here and click on the Meditate tab: claudiasamcoaching.com
Give yourself permission to dream about the best case scenarios instead of worry about the worst, so that you can uplift your mood and embrace life in harmony and hope.
In this episode, Claudia-Sam invites you to notice how we re wired to think the worst and shares a meditation so that you can align with an energy of "what if you re okay and everything works out" instead.
She will reveal ways to have control over the level of entertainment-induced addiction to stress and emotional roller coasters so that you can lean back and let Positive Energy Source have your back.
Also, hear about Claudia-Sam's "jumping in the unknown" story and how she was able to let the best-case scenario win in high altitude!
Check out Claudia-Sam What if? (positive) free meditation on Insight Timer. Go here and click on the Meditate tab: claudiasamcoaching.com
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