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Pleasure is not a luxury to be fit in when all the work is done, but something you need to do on a regular basis to recharge your energy. This VPM episode looks at why this can be such a challenge and shares ideas formaking sure your needs are being looked after.
Pleasure is not a luxury to be fit in when all the work is done, but something you need to do on a regular basis to recharge your energy. This VPM episode looks at why this can be such a challenge and shares ideas formaking sure your needs are being looked after. read more read less

6 years ago #personal power, #pleasure, #recharging yourself, #self-awareness, #self-care, #stress release