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There is an underlying unity in all situations.
Every moment is full of a rich diversity of sights, sounds and experiences which can become divisions if we miss the unifying factor.
Explore with Sarah as she shows how to bring unity out of division and discover the real strength of unity; this is Yoga in practice.
There is an underlying unity in all situations. Every moment is full of a rich diversity of sights, sounds and experiences which can become divisions if we miss the unifying factor. Explore with Sarah as she shows how to bring unity out of division and discover the real strength of unity; this is Yoga in practice. read more read less

4 years ago #alignment, #attitude, #awareness, #balance, #confidence, #consciousness, #core values, #emotional, #freedom, #happiness, #intention, #meditation, #mental health, #mindfulness, #positive, #reality, #spiritual, #transformation, #yoga