So often we talk about if food is good or bad for you but have you ever thought of the energy of food? What is it telling you and how you can make your food work for you not against you. How you can align your food and let go of guilt. Did you know that the guilt we carry about what we eat contributes to your weight? Are you away that our relationship with food once changed can allow you to expand into a better version of you. None of us can eat perfect all the time so learn in this episode how to change your energy with food and start changing how your body feels.
So often we talk about if food is good or bad for you but have you ever thought of the energy of food? What is it telling you and how you can make your food work for you not against you. How you can align your food and let go of guilt. Did you know that the guilt we carry about what we eat contributes to your weight? Are you away that our relationship with food once changed can allow you to expand into a better version of you. None of us can eat perfect all the time so learn in this episode how to change your energy with food and start changing how your body feels.
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