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This week my guest, Rebecca Bedford, shares how she went from being a self-imposed recluse to a busy vlogger by learning to love herself. Rebecca teaches us how to deal with negative thought patterns, why self-acceptance is so important for us all, what you can do when you’re feeling judged by others and, of course, the meaning of SSBBW.
3 years ago
#being authentic, #believing in you, #confidence, #self-acceptance, #self-awareness, #self-image, #self-love, #ssbbw
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