00:00
26:30
This week my guest, Rebecca Bedford, shares how she went from being a self-imposed recluse to a busy vlogger by learning to love herself. Rebecca teaches us how to deal with negative thought patterns, why self-acceptance is so important for us all, what you can do when you’re feeling judged by others and, of course, the meaning of SSBBW.
This week my guest, Rebecca Bedford, shares how she went from being a self-imposed recluse to a busy vlogger by learning to love herself. Rebecca teaches us how to deal with negative thought patterns, why self-acceptance is so important for us all, what you can do when you’re feeling judged by others and, of course, the meaning of SSBBW. read more read less

5 years ago #being authentic, #believing in you, #confidence, #self-acceptance, #self-awareness, #self-image, #self-love, #ssbbw