Being healthy and fit are not achieved by diets, powders or pills. Many women will spend their entire lifetime trying and failing to achieve their ideal body and health. Join us as we explore the top four lies driving the patterns of self-sabotage, emotional eating and yo-yo dieting. Get ready for solutions on how to be more powerful than food, fear and failure.
Being healthy and fit are not achieved by diets, powders or pills. Many women will spend their entire lifetime trying and failing to achieve their ideal body and health. Join us as we explore the top four lies driving the patterns of self-sabotage, emotional eating and yo-yo dieting. Get ready for solutions on how to be more powerful than food, fear and failure.
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