If you are an avid meditator or yoga-er, and you want to be able to transition from being in the present moment to going about your to-do list, this episode is for you.
In this episode of the Be Happy Now Show, Claudia-Sam explores one of the recurring questions that she gets from her clients:
How can I continue being calm and peaceful within me, even through the day-to-day meetings and appointments I feel I m rushing through?
She reveals her number one easily accessible and doable tool to BE even when you have to be doing all the things.
You will hear her also speak into the question:
How can I feel good without always going back to feeling so bad about myself?
And she shares one of her experiences about once blaming the practice of Yoga for letting her feel grief !
If you re curious about where you stand in her Tune-In method, and how you can cultivate a peaceful and easy balance between your Beingness and the Doing part of you
Check out tuneinmethod.com and book a free 20-minutes clarity call with Claudia-Sam to chat about what s possible for you when you allow yourself to get out of the head and access your heart space regularly.
Other links mentioned:
claudiasamsoulcoaching.com/yes
claudiasamsoulcoaching.com
If you are an avid meditator or yoga-er, and you want to be able to transition from being in the present moment to going about your to-do list, this episode is for you.
In this episode of the Be Happy Now Show, Claudia-Sam explores one of the recurring questions that she gets from her clients:
How can I continue being calm and peaceful within me, even through the day-to-day meetings and appointments I feel I m rushing through?
She reveals her number one easily accessible and doable tool to BE even when you have to be doing all the things.
You will hear her also speak into the question:
How can I feel good without always going back to feeling so bad about myself?
And she shares one of her experiences about once blaming the practice of Yoga for letting her feel grief !
If you re curious about where you stand in her Tune-In method, and how you can cultivate a peaceful and easy balance between your Beingness and the Doing part of you
Check out tuneinmethod.com and book a free 20-minutes clarity call with Claudia-Sam to chat about what s possible for you when you allow yourself to get out of the head and access your heart space regularly.
Other links mentioned:
claudiasamsoulcoaching.com/yes
claudiasamsoulcoaching.com
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